its all mental

I went running with Tiffany last week--my first time in 25 years. My legs were burning before I made it to the end of the driveway. As we scaled the hills near our neighborhood, Tiffany continued to remind me, "It's all mental." This was a hard sell to my feet, ankles, shins, knees, calves, thighs, lungs, sinuses and backside. For three miles, my body sent urgent messages to my brain begging me to stop. Then I realized: It is all mental. The physical challenge I faced ultimately ended in my head where I wrestled with whether to continue on or not.

In Romans 12:2, Paul urges Believers to be transformed by the "renewing of our mind." I will not overcome the hills ahead of me in life through physical training, but through spiritual renewal of my mind--what I trust to be true about God and His purposes.

I renew my mind by thinking, meditating on and engaging what is true and good. Philippians 4:8 states, "Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." Paul's charge suggests that we don't form opinions, values and ideas simply as passive participants in culture. Rather, we can choose to invest ourselves in the kinds of literature, dialogues and influences which will cultivate godly thinking, wondering and creativity.

A few points of action:

1. Immerse yourselves in God's Word. The way of God is revealed in the Word of God.

2. Select your books with care. I fear that there are more mediocre books about the spiritual life published each year than truly valuable ones. Remember that "best sellers" are not always best.

3. Variety makes for a good diet. Explore theology, Christian fiction, devotionals, contemporary and ancient writers. Branch out.

4. Clear your coffee table. I have subscriptions to 4 magazines that taunt me every month. I don't have time for that many. Some people do. Manage the number of data channels [subscriptions, social networks, books, television, etc.] you take in. Remember, garbage in, garbage out.

you can do it!

I jokingly told Tiffany that the real work in her marathon wasn't her running, but my mapping, driving, parking, unloading and waiting at about a dozen checkpoints along the course! Saturday evening, I loaded my iPhone with coordinates that directed me to the next location where the kids and I were ready to applaud Tiffany and her running mate, Kelly McCullough. In the end, she reflected on how important it was for both of them to know that there was a small cheering section, just around the bend, challenging them to stay the course to the end.

The book of Hebrews states, "Let us consider how we may spur one another on toward love and good deeds. Let us not give up meeting together, as some are in the habit of doing, but let us encourage one another—and all the more as you see the Day approaching" [Hebrews 10:24-25]. The writer must have understood the lonely difficulty of running the spiritual race with no one on the sidelines urging him on. Without the encouraging support of community, most Christians are destined to fall out of the race.

This "spurring one another" comes in different forms. Sometimes, it's just personal presence. On race day, the kids and I were joined by our friends, the Lynches, the Carsons and the Porters. Just seeing these supporters lifted Tiffany's heart and urged her to go one mile further. Similarly, there is a value in community--not only in what we do together, but just the warmth and encouragement that we bring by just sharing life together.

Second, we may spur one another through our words. Proverbs 18:21 reminds me that words have the power of life and death. What we say may hurt or heal. Dozens of people called, texted and tweeted me and Tiffany before and after her run. Each connection strengthened her with courage and support. In the same way, my comments, brief note or loving email to a friend can give them a little push today.

Finally, we spur one another by running with them. From the beginning, Tiffany has trained with her friend Kelly and their partnership brought them to and through their marathon. Then, as Tiffany began to feel the burn just before mile 12, our friend, sweet Laurel Lynch, jumped into street and began to run alongside Tiffany as well. It was an incredible picture of love. This was Tiffany's race. But, Laurel wasn't going to let her fail. I wonder who needs me to come alongside them today. To look them in the eye and tell them, "I know your legs are weak...Life's been tough. But you can count on me. I might have enough strength for both of us for a while."

milestone metaphors

You'll have to forgive me, but I have marathon on my mind. Yesterday, Tiffany ran her first 26.2 mile race and this personal milestone for her has generated so many metaphors for life. Runners say a marathon is more mental, rather than physical [I wouldn't know personally....]. Watching from streetside, I couldn't help but notice an abundance of spiritual connections. Perhaps this is why the Bible describes the Christian life as a race [Acts 20:24, 1 Corinthians 9:24, 2 Timothy 4:7, Hebrews 12:1] So, my next few posts will reflect a few race principles to encourage you to cross the finish line.

the blessing

Many people have asked me to reprint the "Blessing" that I use each Sunday at the close of our worship services at Pantego Bible Church. For 4 years, this pastoral charge has been my heart's desire for the people God has called me to lead. It is a combination of Scripture and personal mission:

"And now brothers and sisters, go and grow in the grace of our Lord Jesus Christ. Consider your very lives worth nothing if only you may finish the race and complete the task the Lord Jesus has given to you--the task of testifying to the Gospel of God's grace. And, as you go, become disciples so changed by God that God may use you to change your world. And, all of this that God--the living God--will make Himself famous through you."

Here's the source of each phrase:
And now brothers and sisters, go and grow in the grace of our Lord Jesus Christ [2 Peter 3:18]. Consider your very lives worth nothing if only you may finish the race and complete the task the Lord Jesus has given to you--the task of testifying to the Gospel of God's grace [Acts 20:24]. And, as you go, become disciples so changed by God that God may use you to change your world. [my personal Mission Statement]. And, all of this that God--the living God--will make Himself famous through you [the chief end of man: the Westminster Catechism].